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For example if your child eats chicken breast and rice with ease add in a new veggie they havent seen. Apr 15 2021 Take the pressure OFF the eating. Help For Parents Of Picky Eaters Healthy Work Snacks Picky Eating Picky Eaters Expose kids to new foods in different ways. Tips For Parenting About what do you do with a picky eater in 21 days . More Picky Eater Tips. Set an example by eating healthy foods. Most young children like to copy the things that others do. Its rare to have a child that will eat anything you put in front of them. Let your child know in advance that you serve dessert to each person who quietly and calmly eats at least one-half of every food group on their plate. Offer the food in different forms if your initial attempts fail. Not let your child have food or beverages except for water between meal and snack times. Let your child grow into the body that is right for him. Remind them they will not be forced to eat the new food. For examp...